Has it been months, or even years, since you’ve been able to fall asleep easily, or stay asleep all night long? Do thoughts and worries swirl around in your head, preventing you from dropping off to sleep? Or do you not even know why you just don’t seem sleepy? Do interruptions wake you and then you find it difficult to get back to sleep? This session will help you to easily and effortlessly drop right off to sleep, and slumber peacefully all night long!